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What are the health benefits associated with kombucha?
If you’re reading this blog, you already know of kombucha, the fizzy and tangy fermented tea that not only tastes delicious, but comes with some potential health benefits too. What most don’t know, is that kombucha has a rich history dating back centuries. Combine this with the ever-growing body of scientific research, kombucha is making a strong comeback in the wellness world!
What happens to your body when you reduce alcohol?
Sober October is here, so it’s time to ditch the alcohol - and pick up a kombucha instead!
Excessive alcohol consumption can have detrimental effects on our health, so if you are considering reducing your alcohol intake, you're also on the right path to improving your well-being.
In this blog post, we'll explore what happens to your body when you make the decision to cut back on alcohol.